Wednesday, May 21, 2014

[Yoga] You Asked For It...New Yoga Classes!

We've added 2 new yoga classes!  Come check one out:

New Hatha/Vinyasa Class
Wednesdays from 1:00-2:15pm
Come sweat and stretch during the 75-minute class.  
This Wednesday class is a combination of static Hatha poses and flow Vinyasa series.

New Yin Class
Sundays from 12:00-1:15pm
Experience the slower side of yoga with this Yin class.  Let your muscles and fascia stretch and open as you hold poses for several minutes.  Leave with a 'yoga high'!

Wednesday, May 7, 2014

[Yoga] New Yoga Class...And Class Time Change

AFC will be adding a hatha/vinyasa class on Wednesdays at 1:00pm starting on May 21st.  

The 2:00pm class on Sunday will now be at 12:00pm.

Come check one out!

Monday, May 5, 2014

Sole4Souls Shoe Drive Results

The Soles4Souls Shoe Drive was a HUGE success!!  Thank you to everyone that donated shoes and helped Edgar collect 978 pairs of shoes!  The shoes barely fit in Sam's truck to be dropped off.