Keep everything flowing and moving through your body: start each day with a glass of room temperature water with 1 tbsp of fresh lemon juice in it. The benefits of drinking a glass of lemon water every morning are countless. Lemon water aides in digestion, liver stimulation, making the body alkaline, preventing calcium deposits in arteries, and so much more! Check out the links below for more information and benefits:
http://www.livestrong.com/article/111175-benefits-lemon-water/
http://www.waterbenefitshealth.com/benefits-of-drinking-lemon-water.html
http://www.quantumbalancing.com/news/lemon%20water.htm
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