[Yoga] You Asked For It...New Yoga Classes!

We've added 2 new yoga classes!  Come check one out:

New Hatha/Vinyasa Class

Wednesdays from 1:00-2:15pm

Come sweat and stretch during the 75-minute class.  

This Wednesday class is a combination of static Hatha poses and flow Vinyasa series.

New Yin Class

Sundays from 12:00-1:15pm

Experience the slower side of yoga with this Yin class.  Let your muscles and fascia stretch and open as you hold poses for several minutes.  Leave with a 'yoga high'!

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[Yoga] New Yoga Class...And Class Time Change

AFC will be adding a hatha/vinyasa class on Wednesdays at 1:00pm starting on May 21st.  

The 2:00pm class on Sunday will now be at 12:00pm.

Come check one out!

Sole4Souls Shoe Drive Results

The Soles4Souls Shoe Drive was a HUGE success!!  Thank you to everyone that donated shoes and helped Edgar collect 978 pairs of shoes!  The shoes barely fit in Sam's truck to be dropped off. 

[Yoga] Yin Yoga Class Time Change

Our Yin Yoga class will now be at 5:15pm on Wednesdays, starting today!  Get's you home a little earlier but you still have time to get to class after work.  See ya there!!

Soles4Souls Shoe Drive