Wednesday, May 21, 2014

[Yoga] You Asked For It...New Yoga Classes!


We've added 2 new yoga classes!  Come check one out:

New Hatha/Vinyasa Class
Wednesdays from 1:00-2:15pm
Come sweat and stretch during the 75-minute class.  
This Wednesday class is a combination of static Hatha poses and flow Vinyasa series.

New Yin Class
Sundays from 12:00-1:15pm
Experience the slower side of yoga with this Yin class.  Let your muscles and fascia stretch and open as you hold poses for several minutes.  Leave with a 'yoga high'!

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